Complete C-Section Recovery Blog
What's the VERY BEST exercise to start after your C-Section?
Nov 29, 2021
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A C-Section is major, major surgery.
No matter how you got there, either after a long and ardous labour, or if you had a lovely, relaxing planned admission, your body has been through significant trauma, and needs lots of time, love and attention, to heal well.
But, there are certainly things tha...
Why Should I Massage My C-Section Scar?
Nov 23, 2021
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"What?! I need to start 'touching' that?!"
For so many women, it comes as a surprise to hear that they need to starting massaging their scar.
For some, the thought of even looking at it can be traumatising.
For others, it can feel like that scar isn't even a part of your body...
Mass...
