Complete C-Section Recovery Blog
How do I know if my Pelvic Floor is overactive?
Apr 11, 2022
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"Overactive...
What do you mean...?"
Scroll through social media, and you'll find plenty of posts telling you to do lots and lots of pelvic floor exercise, to make sure your pelvic floor is strong!
But... are 'kegels', or pelvic floor exercises, always the answer?
Well, no.
They're not....
