Complete C-Section Recovery Blog

What's the VERY BEST exercise to start after your C-Section? breathing exercise recovery Nov 29, 2021

A C-Section is major, major surgery.

No matter how you got there, either after a long and ardous labour, or if you had a lovely, relaxing planned admission, your body has been through significant trauma, and needs lots of time, love and attention, to heal well. 

But, there are certainly things tha...

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