Every mother deserves clear, empowering, and practical birth support—not just for her physical healing but also for her emotional well-being.
Emma Powell

Hi, I’m Emma, and I created Complete C-Section Recovery to ensure no woman feels lost, alone, or unsupported when preparing for, or recovering from, a C-section
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This is my Story
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My journey started nearly 12 years ago, with the birth of my first child. Like many women, I struggled to find quality information about what to expect with a Caesarean birth.
Even more frustrating, there was almost nothing available to help me recover afterwards. I felt isolated, uncertain, and unprepared—something no new mother should have to experience.
That experience set me on this path, to support all C-Section Mums. Over the past 12 years, I’ve worked closely with hundreds of women, to help them understand and prepare for their C-Section, and guiding them toward the best possible recovery.Â
I know firsthand that a C-section birth does not make you any less of a mother.
There’s no shame in surgical birth, and my goal is to ensure women feel strong, confident, and proud of their birth experience.
When I’m not supporting C-section mums, I’m busy with my four children, running a Physio & Pilates studio in regional Victoria, and helping out my potato-farming husband!
I’m so glad you’re here, and I can’t wait to help you feel empowered in your C-section journey.
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